Wheat Belly Cookbook - 150 Recipes to Help You Lose the Wheat, Lose the Weight, and 

Find Your Path Back to Health by William Davis (Author of #1 NewYork Times 

Bestseller Wheat Belly)



This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effectsΓÇöranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")ΓÇöcould be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter PieΓÇöand surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.

Additionally, readers will also learn how to:

*Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan

*Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board

*Avoid regaining a wheat belly while eating out at restaurants and partiesΓÇöplus exciting meal ideas guests will love

Wheat Belly Cookbook ΓÇô December 24, 2012
Book Language: English 
Pages: 460
File Type: Epub, Pdf
File Size: 11.21 MB

ISBN-10: 1609619366
ISBN-13: 978-1609619367